Barre
Sweat Barre
Our signature barre workout.
An upbeat, music-driven class that combines barre work, strength and Pilates-inspired movement. Expect small, controlled movements, larger full-range exercises and plenty of core; all choreographed to keep you moving and challenged.
Best for: Anyone who loves moving to the music and wants an energetic full-body workout.
Barre Sculpt
Low & slow. And yes, it burns.
A slower-paced take on barre using light weights, small movements and isometric holds. Fewer quick transitions give you time to settle into the movement, focus on form and really feel the work.
Best for: Anyone who loves the barre burn but prefers a more controlled pace.
Barre Start
New to barre? Been a minute? Start (or restart) here.
Learn the movements, terminology and form you'll see in our barre classes with fewer transitions and more time to get comfortable. It's also a great place to return if it's been a while.
Best for: Barre beginners, anyone returning to fitness or anyone who wants extra time to focus on form.
Pilates
Sweat Pilates
Low impact. High intention.
Our mat-based Pilates class uses resistance bands to mimic reformer work, Pilates balls, dumbbells and body weight to build core strength, stability, mobility and control. You'll move intentionally, focus on alignment and discover that low impact definitely doesn't mean low effort.
Best for: Anyone looking to build core strength and stability without high-impact movement.
Strength
Sweat Sculpt
Turn up the intensity.
A faster-paced workout inspired by Pilates and barre. Light weights, purposeful movement and higher-energy sequences come together for a challenging nonstop full-body sculpt.
Best for: Anyone who loves Pilates and Barre style movement and light-weight strength training, but wants a faster pace and an extra challenge.
Sweat Strength
Get strong for everything outside the studio.
A 40-minute workout combining traditional and functional strength training, cardio bursts and a Pilates-inspired core finisher. You'll lift, squat, push, pull and move in ways designed to build strength and endurance that carry into everyday life.
Best for: Anyone who wants to get stronger, lift heavier and build functional fitness.
Strength Start
Build your foundation.
A more approachable introduction to strength training with extra attention to form, movement patterns and modifications. You'll still get a workout, you'll just have more time to learn along the way.
Best for: Beginners, those returning after time away or anyone who wants to feel more confident with strength training.
What you can expect
Programs for All Levels
No experience required. We will provide modifications for newcomers and turn up the heat for the seasoned fitness gurus. If you're new to group fitness or have stepped away for a while... reach out to discuss the best fit for you.
Convenient Class Schedules
YOU are what's important to us. If our times don't work for you, please let us know so we can make changes!
Sticky Socks
(or bare feet) for
Barre, Pilates & Sculpt
What to Bring
Sneakers for
Strength classes
Water to stay hydrated
A towel (it is called
Dripping Sweat)
Conveniently located between Downtown Austin and Dripping Springs
11601 US-290
Suite B102
Austin, TX 78737
Located inside Meta Kickboxing & Jiu Jitsu
by Summer Moon in Cedar Valley Village Shopping Center
