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Join date: Jun 18, 2024
Posts (5)

Jan 28, 2025 ∙ 3 min
Discover the Magic of Sweat Barre: Barre Above Musicality Method
If you’re looking for a workout that doesn’t feel like one, Sweat Barre might just become your new favorite class. This fast-paced,...
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Nov 30, 2024 ∙ 2 min
The Top 5 Benefits of Exercising with Friends
At Dripping Sweat, we believe fitness is more than just physical—it’s social, emotional, and empowering. One of the best ways to enhance...
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Oct 4, 2024 ∙ 2 min
Debunking the Myths: Why Strength Training is Every Woman’s Best Friend
I recently had a conversation with a woman who, like me, used to be a cardio junky. She loved the feeling of pushing her limits on the...
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Nevin Spinosa
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