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Join date: Jun 18, 2024
Posts (8)
Aug 11, 2025 ∙ 2 min
Why Functional Strength Matters More Than the Perfect Six-Pack
At Dripping Sweat, we believe real life is the "why" behind a workout. We’re not here to chase six-packs or compare ourselves to filtered...
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Jul 12, 2025 ∙ 2 min
Pilates for Real Life: Strength, Stability, and Support for Women in Motion
I’ve been training recently, learning the Human Reformer method by Fit Pro Programming to bring a brand-new class to Dripping Sweat:...
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Mar 23, 2025 ∙ 2 min
Try It Anyway: Embracing the Challenge of a New Workout Routine
I’ve been talking to a lot of people lately who are hesitant to start taking Barre classes. Some worry that they won’t be able to keep...
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Nevin Spinosa
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